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Dr William Li, pioneering medical doctor, renowned angiogenesis expert and TED speaker with over 4 million views, reveals the latest science behind the foods that ...
An event publication that promises to change how we eat, saving ourselves and the planet at the same time.
An eye-opening investigation into the science ...
Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the ...
In The 28 Day Keto Cure, nutritional scientist Professor Jurgen Vormann presents the successful low-carb, high-fat weight-loss plan along with more that 85 simple and ...
Scientifically backed by decades of peer-reviewed research, the Mediterranean diet is a rigorously tested diet that can lower your risk of developing chronic diseases including ...
This is the perfect cooking companion to better manage symptoms of irritable bowel syndrome (IBS). Offering 120 newly developed recipes created using the world's ...
Our physical and mental well-being are closely connected to our digestive system. With this book, take a deep dive into the secrets of your gut ...
The highly anticipated companion to the No.1 bestseller The Fast 800. 150 delicious new recipes to help you combine rapid weight loss and intermittent ...
We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and ...
Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is ...
Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out
Gut Health For Dummies can help you restore and optimize ...
Sat Bains worked out, always maintained a reasonable weight and considered himself fit and healthy, so it was a shock when, in March 2021, he ...
When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork.
We're in ...
Superstar model and philanthropist Gisele Bu ndchen believes wellness begins with food. At home she chooses lean, healthy proteins and nutrient-rich vegetables; she also believes ...