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This book shows you how to improve poor posture habits to enhance your health and improve well-being, with over 150 easy to refer to photographs ...
The time has come for us to stop thinking about illnesses like cancer as something the body 'gets' or 'has' but rather to think of ...
Change Your Posture, Change Your Life analyses the origin and development of the Alexander Technique, how it works and what are its benefits. In chapters ...
There is no doubt that the air quality in your home, the place you spend most of your time is contaminated. A mixture of chemical ...
How many of us have constant niggles, maybe a chronic complaint, can't lose weight, feel persistently tired and often stressed? Tick any of these ...
In 1998 Andrew Wakefield claimed to have found a link between a common childhood vaccine and autism. Wakefield based his findings on a case study ...
Remember a time when you were bursting with energy, curiosity, and creativity? When your body felt strong and flexible, free of any aches and pains ...
A unique book about aging that draws on the science of biogerontology as well as on the secrets of healthy longevity, from the renowned Dr ...
Drawing on his own experiences in trauma surgery as an anaesthetist and intensive care expert, this is Kevin Fong's account of the way cutting-edge ...
Fulfil your potential for physical health and emotional wellbeing. The Mind-Body Bible is an important book about the mind-body connection from leading holistic medical doctor ...