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While trauma has, rightfully, come to the centre of our attention, silencing, an equally important topic, has never been thoroughly studied. This book breaks that ...
In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including ...
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"A powerful, lucid, deeply empathic exploration of the legacy of generational trauma, Emotional Inheritance makes clear that Galit Atlas is not only ...
Whether it's cancer, a car accident, grief, a natural disaster or a family tragedy, we all experience trauma, and simply surviving takes everything we ...
Take charge of your immune system, prevent immune dysregulation, and mitigate disease risks through the power of the vagus nerve.
This comprehensive guide delves into ...
'Rose Cartwright breaks all our old certainties and liberates us to approach our mental struggles with new humanity and creativity. The book cannot fail to ...